Tikka Masala Lentil Shepherd's Pie: Plant-Based Comfort Classic

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Total Time

60 Mins

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Servings

6

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Difficulty

Intermediate

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Heat Level

Mild

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Allergen Alert

Nuts

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Par-Cooked Sauce

Tikka Masala

Our Tikka Masala Lentil Shepherd's Pie reimagines the traditional comfort food with a flavorful Indian twist and plant-based ingredients. Using Curry Tonight's Tikka Masala par-cooked sauce, this hearty dish combines protein-rich lentils and vegetables topped with creamy mashed potatoes for a satisfying vegan meal that's perfect for family dinners or entertaining. Comforting yet exotic, this shepherd's pie will quickly become a favorite in your plant-based recipe collection.

Ingredients

For the filling:

  • 2 cups green or brown lentils, cooked
  • 1 pouch Curry Tonight Tikka Masala par-cooked sauce
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 cup mushrooms, chopped
  • 1 cup frozen peas

For the potato topping:

  • 3 pounds russet potatoes, peeled and cubed
  • 1/4 cup olive oil or vegan butter
  • 1/2 cup coconut milk
  • 1/2 teaspoon turmeric (optional for color)
  • Salt and pepper to taste
  • 2 tablespoons fresh cilantro, chopped (for garnish)

Equipment Needed

  • 9x13 baking dish
  • Large pot for potatoes
  • Large skillet
  • Potato masher or ricer
  • Mixing bowl
  • Wooden spoon
  • Baking sheet (to catch any overflow)

Instructions

For the potato topping:

  1. Place potatoes in a large pot and cover with cold water.
  2. Bring to a boil, then reduce heat and simmer for 15-20 minutes until fork-tender.
  3. Drain potatoes and return to the pot.
  4. Add olive oil or vegan butter, coconut milk, turmeric, salt, and pepper.
  5. Mash until smooth and creamy, then set aside.

For the filling:

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a large skillet over medium heat.
  3. Add onion and cook until translucent, about 4-5 minutes.
  4. Add garlic, carrots, and celery, cooking for another 5 minutes.
  5. Add mushrooms and cook until they release their moisture, about 3-4 minutes.
  6. Add cooked lentils and 3/4 of the Curry Tonight Tikka Masala par-cooked sauce.
  7. Stir in frozen peas and simmer for 5 minutes.
  8. Season with salt and pepper to taste.

For assembly:

  1. Transfer the lentil mixture to a 9x13 baking dish, spreading evenly.
  2. Carefully spread mashed potatoes over the top, creating decorative peaks with a fork.
  3. Place on a baking sheet to catch any overflow.
  4. Bake for 25-30 minutes until potatoes are golden and filling is bubbling.
  5. Let stand for 10 minutes before serving.
  6. Garnish with fresh cilantro and drizzle with remaining Tikka Masala par-cooked sauce.

Tips for Success

  • Cook lentils until just tender to maintain their texture in the final dish.
  • For extra crispy potato topping, brush with a little oil before baking.
  • Cool the filling slightly before adding the potato topping to prevent it from sinking.
  • Place the baking dish on a sheet pan to catch any bubbling overflow during baking.

Nutritional Information

Calories: 420 per serving Protein: 14g Carbohydrates: 70g Fat: 11g Sodium: 520mg

Serving Suggestions

Serve this shepherd's pie with a side of steamed green vegetables like broccoli or green beans. A simple cucumber and tomato salad dressed with lemon juice makes a refreshing accompaniment.

Storage and Reheating

Store leftover shepherd's pie in an airtight container in the refrigerator for up to 4 days. Reheat individual portions in the microwave or the entire dish covered in a 350°F oven until heated through, about 20-25 minutes.

Variations

  • Add diced eggplant or zucchini to the vegetable mixture.
  • Top with sweet potato mash instead of regular potatoes for extra nutrition.
  • For a crispier topping, sprinkle with nutritional yeast before baking.

Chef's Notes

This shepherd's pie is a beautiful example of how traditional comfort food can be reimagined with global flavors. The aromatic Tikka Masala par-cooked sauce elevates the humble lentil filling to new heights, while the creamy potato topping provides that familiar comfort we all crave.

FAQs

Can I make Tikka Masala Lentil Shepards pie dish ahead of time?

Yes! Assemble the entire dish up to 2 days ahead while using Curry Tonight's Tikka Masala par-cooked sauce, refrigerate covered, and add an extra 10-15 minutes to the baking time when cooking from cold.

Can I freeze this shepherd's pie?

Absolutely. Freeze after assembly but before baking. Thaw overnight in the refrigerator and bake as directed, adding 15-20 minutes to the cooking time.

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