Tikka Masala Coconut Curry Soup: Velvety Vegan Comfort

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Total Time

45 Mins

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Servings

6

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Difficulty

Easy

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Heat Level

Mild

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Allergen Alert

Nuts

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Par-Cooked Sauce

Tikka Masala

Immerse yourself in a bowl of pure comfort with our Tikka Masala Coconut Curry Soup. This velvety, aromatic creation combines the complex flavors of Curry Tonight's Tikka Masala par-cooked sauce with creamy coconut milk and hearty vegetables for a soul-warming vegan soup that's both luxurious and nourishing. Perfect for chilly evenings or whenever you need a hug in a bowl, this soup transforms everyday ingredients into an extraordinary culinary experience that will have everyone asking for seconds.

Ingredients

  • 1 pouch Curry Tonight Tikka Masala par-cooked sauce
  • 2 tablespoons coconut oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 red bell pepper, diced
  • 2 carrots, diced
  • 1 sweet potato, peeled and diced
  • 1 cup cauliflower florets
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 4 cups vegetable broth
  • 1 can (14 oz) coconut milk (full fat for creamiest results)
  • 1 cup fresh spinach, roughly chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • Salt and pepper to taste
  • Optional: 1/4 teaspoon red pepper flakes for heat
  • Optional garnishes: extra cilantro, lime wedges, toasted coconut flakes

Equipment Needed

  • Large soup pot or Dutch oven
  • Wooden spoon
  • Ladle
  • Sharp knife
  • Cutting board
  • Immersion blender (optional)

Instructions

  1. Heat coconut oil in a large pot over medium heat.
  2. Add onion and sauté until translucent, about 4-5 minutes.
  3. Add garlic and ginger, cooking for 30 seconds until fragrant.
  4. Add bell pepper, carrots, sweet potato, and cauliflower, cooking for 5 minutes, stirring occasionally.
  5. Pour in the Curry Tonight Tikka Masala par-cooked sauce and stir to coat the vegetables.
  6. Add vegetable broth and bring to a gentle boil.
  7. Reduce heat to low, cover, and simmer for 15 minutes, or until vegetables are tender.
  8. Optional: Remove 2 cups of the soup and blend until smooth, then return to the pot for a thicker consistency.
  9. Stir in coconut milk and chickpeas, simmering for an additional 5 minutes.
  10. Add spinach and cook just until wilted, about 1 minute.
  11. Remove from heat and stir in lime juice and cilantro.
  12. Season with salt and pepper to taste, and add red pepper flakes if desired.
  13. Ladle into bowls and garnish as desired.

Tips for Success

  • For a smoother soup, use an immersion blender to puree a portion of the soup.
  • Add vegetables that cook at similar rates together to ensure even cooking.
  • Use full-fat coconut milk for the creamiest texture.
  • For a thinner soup, add more vegetable broth to reach your desired consistency.

Nutritional Information

Calories: 340 per serving Protein: 8g Carbohydrates: 32g Fat: 22g Sodium: 580mg

Serving Suggestions

Serve this luxurious soup with warm naan bread for dipping or a side of steamed basmati rice. For a complete meal, add a simple side salad with a lemon vinaigrette.

Storage and Reheating

Store leftover soup in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months. Reheat gently on the stovetop or microwave until hot, adding a splash of water or broth if needed to adjust consistency.

Variations

  • For additional protein, add cubed firm tofu in the last 5 minutes of cooking.
  • Substitute different vegetables based on seasonality or preference.
  • Add cooked rice or quinoa for a heartier soup.

Chef's Notes

This soup celebrates the luxurious side of our Tikka Masala par-cooked sauce, transforming it into a velvety, comforting bowl that feels both indulgent and nourishing. The combination of coconut milk and aromatic spices creates a depth of flavor that's perfect for both everyday meals and special occasions.

FAQs

Can I make this soup in a slow cooker?

Yes! Add all ingredients except coconut milk, spinach, lime juice, and cilantro to a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. Stir in the remaining ingredients in the last 15 minutes of cooking.

Is this soup very spicy?

Our Tikka Masala par-cooked sauce has a mild to medium heat level. Adjust by adding more or less red pepper flakes to your taste.

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